Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640143661541 · Data last verified:
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Common questions
How many calories are in Compotes Du Valais?
Compotes Du Valais by Iris has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.
How much protein is in Compotes Du Valais?
Compotes Du Valais contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.
Is Compotes Du Valais low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compotes Du Valais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.
How much Compotes Du Valais is 100 calories?
About 192 g of Compotes Du Valais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compotes Du Valais high in sugar or fat?
Per 100 g it has 10.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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