Other · Nutrition facts

Harina De Maíz Amarillo Extrafina

343 kcal per 100 g, with 19.7 g protein, 77.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 4 cucharadas (35 g)
High proteinHigh fiberPotassium
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Harina De Maíz Amarillo ExtrafinaNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
19.7 g
Protein
19% of calories
77.1 g
Carbs
75% of calories
2.9 g
Fat
6% of calories
Macro split
Protein 19%Carbs 75%Fat 6%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702020212021 · Data last verified:

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7702020212021

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Common questions

How many calories are in Harina De Maíz Amarillo Extrafina?

Harina De Maíz Amarillo Extrafina by Doñarepa has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Harina De Maíz Amarillo Extrafina?

Harina De Maíz Amarillo Extrafina contains 19.7 g of protein per 100 g — about 6.9 g per 35 g serving.

Is Harina De Maíz Amarillo Extrafina a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Harina De Maíz Amarillo Extrafina high in carbs?

Yes — carbohydrates provide 75% of its calories (77.1 g per 100 g, of which 0 g is sugar). It also delivers 5.7 g of fiber.

Is Harina De Maíz Amarillo Extrafina low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.1 g of carbs come from starch and fiber rather than sugar.

Is Harina De Maíz Amarillo Extrafina low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harina De Maíz Amarillo Extrafina a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Harina De Maíz Amarillo Extrafina have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (19.7 g). Overall that places it in band A.

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