Other · Nutrition facts

Griechische Suppe - Linse-tomate

65 kcal per 100 g, with 2.7 g protein, 6.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Griechische Suppe - Linse-tomateNutri-Score BCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
18% of calories
6.4 g
Carbs
42% of calories
2.7 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium192.3mg4% DV
Calcium15.3mg1% DV
Iron0.6mg3% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461064730 · Data last verified:

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4061461064730

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Common questions

How many calories are in Griechische Suppe - Linse-tomate?

Griechische Suppe - Linse-tomate by I. Schroeder, Lyttos has 65 kcal per 100 g.

How much protein is in Griechische Suppe - Linse-tomate?

Griechische Suppe - Linse-tomate contains 2.7 g of protein per 100 g.

Is Griechische Suppe - Linse-tomate low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Griechische Suppe - Linse-tomate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Griechische Suppe - Linse-tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Griechische Suppe - Linse-tomate is 100 calories?

About 154 g of Griechische Suppe - Linse-tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griechische Suppe - Linse-tomate high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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