Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463826886 · Data last verified:
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Common questions
How many calories are in Pfannengemüse Italienisch?
Pfannengemüse Italienisch by All Seasons Aldi has 39 kcal per 100 g. One serving (150 g) is about 58 kcal.
How much protein is in Pfannengemüse Italienisch?
Pfannengemüse Italienisch contains 1.6 g of protein per 100 g — about 2.4 g per 150 g serving.
Is Pfannengemüse Italienisch keto-friendly?
With 3.4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pfannengemüse Italienisch high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Pfannengemüse Italienisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Pfannengemüse Italienisch is 100 calories?
About 256 g of Pfannengemüse Italienisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pfannengemüse Italienisch high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Pfannengemüse Italienisch high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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