Other · Nutrition facts

Gratin De Courgettes Petits Légumes

71 kcal per 100 g, with 3.1 g protein, 7.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 190 g
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Gratin De Courgettes Petits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
19% of calories
7.1 g
Carbs
43% of calories
2.8 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0.7g3% DV
Sodium61mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300056497 · Data last verified:

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4062300056497

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Common questions

How many calories are in Gratin De Courgettes Petits Légumes?

Gratin De Courgettes Petits Légumes by Hipp has 71 kcal per 100 g. One serving (190 g) is about 135 kcal.

How much protein is in Gratin De Courgettes Petits Légumes?

Gratin De Courgettes Petits Légumes contains 3.1 g of protein per 100 g — about 5.9 g per 190 g serving.

Is Gratin De Courgettes Petits Légumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Gratin De Courgettes Petits Légumes low in sodium?

Yes — just 61 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gratin De Courgettes Petits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gratin De Courgettes Petits Légumes is 100 calories?

About 141 g of Gratin De Courgettes Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin De Courgettes Petits Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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