Granola Proteica Cacao Crunch

Granola Proteica Cacao Crunch by Under Five has 394 kcal per 100 g. One serving (50 g) is about 197 kcal.

Granola Proteica Cacao Crunch contains 26.1 g of protein per 100 g — about 13 g per 50 g serving.

Yes — 26.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (16.9 g); points in favor come from fiber (4.7 g), protein (26.1 g). Overall that places it in band B.

About 25 g of Granola Proteica Cacao Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.