Gluten Free Spicy Fruit Loaf

Gluten Free Spicy Fruit Loaf by Genius has 299 kcal per 100 g. One serving (29 g) is about 87 kcal.

Gluten Free Spicy Fruit Loaf contains 4 g of protein per 100 g — about 1.2 g per 29 g serving.

Yes — carbohydrates provide 70% of its calories (51.3 g per 100 g, of which 17 g is sugar). It also delivers 3.6 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 33 g of Gluten Free Spicy Fruit Loaf equals 100 kcal.