Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015285811758 · Data last verified:
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Common questions
How many calories are in Gluten & Dairy Free Chocolate Brownie Mix?
Gluten & Dairy Free Chocolate Brownie Mix by Free and Easy has 396 kcal per 100 g. One serving (100 g) is about 396 kcal.
How much protein is in Gluten & Dairy Free Chocolate Brownie Mix?
Gluten & Dairy Free Chocolate Brownie Mix contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.
Is Gluten & Dairy Free Chocolate Brownie Mix high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Gluten & Dairy Free Chocolate Brownie Mix a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gluten & Dairy Free Chocolate Brownie Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (24 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Gluten & Dairy Free Chocolate Brownie Mix is 100 calories?
About 25 g of Gluten & Dairy Free Chocolate Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten & Dairy Free Chocolate Brownie Mix high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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