Garlic & Herb Seasoning Mix

Garlic & Herb Seasoning Mix by Newgate has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.

Garlic & Herb Seasoning Mix contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Yes — carbohydrates provide 91% of its calories (79.6 g per 100 g, of which 41.8 g is sugar). It also delivers 1.6 g of fiber.

Yes — 41.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — 2876 mg of sodium per 100 g, about 125% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (41.8 g), sodium (2876 mg). Overall that places it in band E.

About 28 g of Garlic & Herb Seasoning Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.