Condiments · Nutrition facts

Bread Sauce Mix

372 kcal per 100 g, with 10.2 g protein, 77.8 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bread Sauce MixNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
10.2 g
Protein
11% of calories
77.8 g
Carbs
86% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar5.7g
Saturated fat0.2g1% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026163000829 · Data last verified:

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5026163000829

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Common questions

How many calories are in Bread Sauce Mix?

Bread Sauce Mix has 372 kcal per 100 g.

How much protein is in Bread Sauce Mix?

Bread Sauce Mix contains 10.2 g of protein per 100 g.

Is Bread Sauce Mix a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bread Sauce Mix high in carbs?

Yes — carbohydrates provide 86% of its calories (77.8 g per 100 g, of which 5.7 g is sugar). It also delivers 5.8 g of fiber.

Is Bread Sauce Mix high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Bread Sauce Mix a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bread Sauce Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (880 mg); points in favor come from fiber (5.8 g), protein (10.2 g). Overall that places it in band C.

How much Bread Sauce Mix is 100 calories?

About 27 g of Bread Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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