Grains · Nutrition facts

Fromage En Grains

400 kcal per 100 g, with 30 g protein, 0 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fromage En GrainsNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
29% of calories
0 g
Carbs
0% of calories
33.3 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059263502004 · Data last verified:

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0059263502004

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Common questions

How many calories are in Fromage En Grains?

Fromage En Grains has 400 kcal per 100 g.

How much protein is in Fromage En Grains?

Fromage En Grains contains 30 g of protein per 100 g.

Is Fromage En Grains a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Fromage En Grains keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage En Grains high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Fromage En Grains have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (450 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Fromage En Grains is 100 calories?

About 25 g of Fromage En Grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage En Grains high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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