Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711279720143 · Data last verified:
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Common questions
How many calories are in John's Secret Fib Finger Noodles?
John's Secret Fib Finger Noodles by yuan guo has 695 kcal per 100 g.
How much protein is in John's Secret Fib Finger Noodles?
John's Secret Fib Finger Noodles contains 35.8 g of protein per 100 g.
Is John's Secret Fib Finger Noodles a good source of protein?
Yes — 35.8 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is John's Secret Fib Finger Noodles high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is John's Secret Fib Finger Noodles high in sodium?
Yes — 2306 mg of sodium per 100 g, about 100% of the daily value.
Why does John's Secret Fib Finger Noodles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (695 kcal), saturated fat (12.3 g), sodium (2306 mg); points in favor come from protein (35.8 g). Overall that places it in band E.
How much John's Secret Fib Finger Noodles is 100 calories?
About 14 g of John's Secret Fib Finger Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is John's Secret Fib Finger Noodles high in calories?
Yes — 695 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 348 kcal.
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