Fish & Seafood · Nutrition facts

Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw

by Sobeys

204 kcal per 100 g, with 18.6 g protein, 5.3 g carbs and 12.4 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Fresh Atlantic Salmon Portions 2s Maple Chipotle, RawNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
18.6 g
Protein
36% of calories
5.3 g
Carbs
10% of calories
12.4 g
Fat
54% of calories
Macro split
Protein 36%Carbs 10%Fat 54%

Nutrition facts

per 100 g
Saturated fat2.7g14% DV
Cholesterol57.5mg19% DV
Sodium575.2mg25% DV
Potassium398.2mg8% DV
Calcium17.7mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236205807988 · Data last verified:

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0236205807988

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Common questions

How many calories are in Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw?

Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw by Sobeys has 204 kcal per 100 g.

How much protein is in Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw?

Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw contains 18.6 g of protein per 100 g.

Is Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw high in sodium?

Yes — 575.2 mg of sodium per 100 g, about 25% of the daily value.

Why does Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (575.2 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw is 100 calories?

About 49 g of Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw equals 100 kcal.

Is Fresh Atlantic Salmon Portions 2s Maple Chipotle, Raw a good source of potassium?

It is a moderate source: 398.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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