Pork-shrimp Wonton

Pork-shrimp Wonton has 235 kcal per 100 g.

Pork-shrimp Wonton contains 23.5 g of protein per 100 g.

Yes — 23.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (470.6 mg); points in favor come from protein (23.5 g). Overall that places it in band C.

About 43 g of Pork-shrimp Wonton equals 100 kcal.