Fish & Seafood · Nutrition facts

Ttd Lightly Smoked Scottish Salmon Fillets

248 kcal per 100 g, with 22 g protein, 5.1 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (125 g)
High protein
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Ttd Lightly Smoked Scottish Salmon FilletsNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
36% of calories
5.1 g
Carbs
8% of calories
15.4 g
Fat
56% of calories
Macro split
Protein 36%Carbs 8%Fat 56%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat3g15% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00525589 · Data last verified:

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Common questions

How many calories are in Ttd Lightly Smoked Scottish Salmon Fillets?

Ttd Lightly Smoked Scottish Salmon Fillets by Sainsburys has 248 kcal per 100 g. One serving (125 g) is about 310 kcal.

How much protein is in Ttd Lightly Smoked Scottish Salmon Fillets?

Ttd Lightly Smoked Scottish Salmon Fillets contains 22 g of protein per 100 g — about 27.5 g per 125 g serving.

Is Ttd Lightly Smoked Scottish Salmon Fillets a good source of protein?

Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Why does Ttd Lightly Smoked Scottish Salmon Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Ttd Lightly Smoked Scottish Salmon Fillets is 100 calories?

About 40 g of Ttd Lightly Smoked Scottish Salmon Fillets equals 100 kcal.

Is Ttd Lightly Smoked Scottish Salmon Fillets high in sugar or fat?

Per 100 g it has 4.4 g sugar and 15.4 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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