Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016101000603 · Data last verified:
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Common questions
How many calories are in Yellowfin Tuna Salad With Vegetables?
Yellowfin Tuna Salad With Vegetables by Dolores has 258 kcal per 100 g. One serving (57 g) is about 146 kcal.
How much protein is in Yellowfin Tuna Salad With Vegetables?
Yellowfin Tuna Salad With Vegetables contains 28.3 g of protein per 100 g — about 16 g per 57 g serving.
Is Yellowfin Tuna Salad With Vegetables a good source of protein?
Yes — 28.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Yellowfin Tuna Salad With Vegetables low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.
Is Yellowfin Tuna Salad With Vegetables low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Yellowfin Tuna Salad With Vegetables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.3 g). Overall that places it in band A.
How much Yellowfin Tuna Salad With Vegetables is 100 calories?
About 39 g of Yellowfin Tuna Salad With Vegetables equals 100 kcal.
Is Yellowfin Tuna Salad With Vegetables high in sugar or fat?
Per 100 g it has 1.3 g sugar and 12.6 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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