Fat Free Fruit Live Yogurt Strawberry

Fat Free Fruit Live Yogurt Strawberry has 81 kcal per 100 g.

Fat Free Fruit Live Yogurt Strawberry contains 4.8 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (15 g per 100 g, of which 11.1 g is sugar). It also delivers 0.1 g of fiber.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

About 123 g of Fat Free Fruit Live Yogurt Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.