Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589255772 · Data last verified:
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Common questions
How many calories are in British Blackcurrant Creamy Bio Live Yogurt?
British Blackcurrant Creamy Bio Live Yogurt by Yeo Valley has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.
How much protein is in British Blackcurrant Creamy Bio Live Yogurt?
British Blackcurrant Creamy Bio Live Yogurt contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is British Blackcurrant Creamy Bio Live Yogurt low in sodium?
Yes — just 35.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does British Blackcurrant Creamy Bio Live Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much British Blackcurrant Creamy Bio Live Yogurt is 100 calories?
About 127 g of British Blackcurrant Creamy Bio Live Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is British Blackcurrant Creamy Bio Live Yogurt a good source of calcium?
It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is British Blackcurrant Creamy Bio Live Yogurt a good source of vitamin C?
It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is British Blackcurrant Creamy Bio Live Yogurt high in sugar or fat?
Per 100 g it has 7.7 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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