Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017041917 · Data last verified:
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Common questions
How many calories are in Escalope Panado?
Escalope Panado by Heüra has 198 kcal per 100 g. One serving (220 g) is about 436 kcal.
How much protein is in Escalope Panado?
Escalope Panado contains 15 g of protein per 100 g — about 33 g per 220 g serving.
Is Escalope Panado a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Escalope Panado low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Escalope Panado a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Escalope Panado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g), protein (15 g). Overall that places it in band A.
How much Escalope Panado is 100 calories?
About 51 g of Escalope Panado equals 100 kcal.
Is Escalope Panado high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.4 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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