Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690013600 · Data last verified:
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Common questions
How many calories are in Ekologiska Dadlar Soft?
Ekologiska Dadlar Soft by ICA i eco has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Ekologiska Dadlar Soft?
Ekologiska Dadlar Soft contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Ekologiska Dadlar Soft high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 63 g is sugar). It also delivers 8.2 g of fiber.
Is Ekologiska Dadlar Soft high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Ekologiska Dadlar Soft low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ekologiska Dadlar Soft a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Ekologiska Dadlar Soft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (8.2 g). Overall that places it in band C.
How much Ekologiska Dadlar Soft is 100 calories?
About 36 g of Ekologiska Dadlar Soft equals 100 kcal.
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