Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690081708 · Data last verified:
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Common questions
How many calories are in Honung?
Honung by ICA Basic has 320 kcal per 100 g.
How much protein is in Honung?
Honung contains 0.5 g of protein per 100 g.
Is Honung high in carbs?
Yes — carbohydrates provide 98% of its calories (79 g per 100 g, of which 79 g is sugar).
Is Honung high in sugar?
Yes — 79 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Honung low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Honung have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (79 g). Overall that places it in band D.
How much Honung is 100 calories?
About 31 g of Honung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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