Other · Nutrition facts

Dadelmassa

316 kcal per 100 g, with 2.7 g protein, 76 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberPotassium
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DadelmassaNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
2.7 g
Protein
3% of calories
76 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar54g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7331217014553 · Data last verified:

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7331217014553

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Common questions

How many calories are in Dadelmassa?

Dadelmassa by Sevan has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

How much protein is in Dadelmassa?

Dadelmassa contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.

Is Dadelmassa high in carbs?

Yes — carbohydrates provide 97% of its calories (76 g per 100 g, of which 54 g is sugar). It also delivers 11 g of fiber.

Is Dadelmassa high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Dadelmassa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dadelmassa a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dadelmassa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Dadelmassa is 100 calories?

About 32 g of Dadelmassa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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