Fish & Seafood · Nutrition facts

Douradinhos Salmão Selvagem

by Iglo

222 kcal per 100 g, with 13 g protein, 20 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 84g
Good protein
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Douradinhos Salmão SelvagemNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
20 g
Carbs
36% of calories
9.8 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116102075 · Data last verified:

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Barcode

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5000116102075

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Common questions

How many calories are in Douradinhos Salmão Selvagem?

Douradinhos Salmão Selvagem by Iglo has 222 kcal per 100 g. One serving (84 g) is about 186 kcal.

How much protein is in Douradinhos Salmão Selvagem?

Douradinhos Salmão Selvagem contains 13 g of protein per 100 g — about 10.9 g per 84 g serving.

Is Douradinhos Salmão Selvagem a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Douradinhos Salmão Selvagem low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Douradinhos Salmão Selvagem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Douradinhos Salmão Selvagem is 100 calories?

About 45 g of Douradinhos Salmão Selvagem equals 100 kcal.

Is Douradinhos Salmão Selvagem high in sugar or fat?

Per 100 g it has 1 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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