Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577108888 · Data last verified:
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Common questions
How many calories are in Crispy Minis Everything?
Crispy Minis Everything by Quaker has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.
How much protein is in Crispy Minis Everything?
Crispy Minis Everything contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.
Is Crispy Minis Everything low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Crispy Minis Everything high in sodium?
Yes — 541.7 mg of sodium per 100 g, about 24% of the daily value.
Why does Crispy Minis Everything have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (541.7 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Crispy Minis Everything is 100 calories?
About 24 g of Crispy Minis Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Minis Everything high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Crispy Minis Everything a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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