Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013138004204 · Data last verified:
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Common questions
How many calories are in Crisp Und Cross Cornflakes?
Crisp Und Cross Cornflakes by Wurzener has 375 kcal per 100 g. One serving (50 g) is about 188 kcal.
How much protein is in Crisp Und Cross Cornflakes?
Crisp Und Cross Cornflakes contains 6.9 g of protein per 100 g — about 3.4 g per 50 g serving.
Is Crisp Und Cross Cornflakes high in carbs?
Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 4.8 g is sugar). It also delivers 1.5 g of fiber.
Is Crisp Und Cross Cornflakes high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Crisp Und Cross Cornflakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (720 mg). Overall that places it in band C.
How much Crisp Und Cross Cornflakes is 100 calories?
About 27 g of Crisp Und Cross Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisp Und Cross Cornflakes high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Crisp Und Cross Cornflakes high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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