Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014437032431 · Data last verified:
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Common questions
How many calories are in Rocks Candies?
Rocks Candies has 392 kcal per 100 g.
How much protein is in Rocks Candies?
Rocks Candies contains 9 g of protein per 100 g.
Is Rocks Candies high in carbs?
Yes — carbohydrates provide 92% of its calories (98 g per 100 g, of which 78 g is sugar).
Is Rocks Candies high in sugar?
Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Rocks Candies high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Why does Rocks Candies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (78 g), sodium (3600 mg); points in favor come from protein (9 g). Overall that places it in band E.
How much Rocks Candies is 100 calories?
About 26 g of Rocks Candies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocks Candies high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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