Snacks · Nutrition facts

Knabber Mich

389 kcal per 100 g, with 8.6 g protein, 81.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Knabber MichNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
8.6 g
Protein
9% of calories
81.8 g
Carbs
86% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium221.5mg5% DV
Calcium23.4mg2% DV
Iron1.9mg11% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018852028659 · Data last verified:

Compare Knabber Mich with another food

Barcode

scan it with any barcode app

4018852028659

Dietly — AI Calorie Counter

Log Knabber Mich in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Knabber Mich?

Knabber Mich by Bebivita has 389 kcal per 100 g.

How much protein is in Knabber Mich?

Knabber Mich contains 8.6 g of protein per 100 g.

Is Knabber Mich high in carbs?

Yes — carbohydrates provide 86% of its calories (81.8 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.

Is Knabber Mich low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Knabber Mich a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Knabber Mich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (4 g), protein (8.6 g). Overall that places it in band A.

How much Knabber Mich is 100 calories?

About 26 g of Knabber Mich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knabber Mich high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API