Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057413101 · Data last verified:
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Common questions
How many calories are in Maiswaffeln?
Maiswaffeln by Bio Gourmet, BioGourmet has 387 kcal per 100 g.
How much protein is in Maiswaffeln?
Maiswaffeln contains 6.4 g of protein per 100 g.
Is Maiswaffeln high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar).
Is Maiswaffeln low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Maiswaffeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal). Overall that places it in band C.
How much Maiswaffeln is 100 calories?
About 26 g of Maiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maiswaffeln high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Maiswaffeln high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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