Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013392016111 · Data last verified:
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Common questions
How many calories are in Russisch Brot Bio?
Russisch Brot Bio by Dr. Quendt has 389 kcal per 100 g.
How much protein is in Russisch Brot Bio?
Russisch Brot Bio contains 6.1 g of protein per 100 g.
Is Russisch Brot Bio high in carbs?
Yes — carbohydrates provide 92% of its calories (89 g per 100 g, of which 64.7 g is sugar). It also delivers 2.2 g of fiber.
Is Russisch Brot Bio high in sugar?
Yes — 64.7 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Russisch Brot Bio low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Russisch Brot Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (64.7 g). Overall that places it in band C.
How much Russisch Brot Bio is 100 calories?
About 26 g of Russisch Brot Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Russisch Brot Bio high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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