Snacks · Nutrition facts

Russisch Brot

389 kcal per 100 g, with 6.9 g protein, 86.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Russisch BrotNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
7% of calories
86.9 g
Carbs
90% of calories
1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar54.3g
Saturated fat0.6g3% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013392081058 · Data last verified:

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4013392081058

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Common questions

How many calories are in Russisch Brot?

Russisch Brot by Dr. Quendt has 389 kcal per 100 g. One serving (25 g) is about 97 kcal.

How much protein is in Russisch Brot?

Russisch Brot contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.

Is Russisch Brot high in carbs?

Yes — carbohydrates provide 90% of its calories (86.9 g per 100 g, of which 54.3 g is sugar). It also delivers 2.3 g of fiber.

Is Russisch Brot high in sugar?

Yes — 54.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Russisch Brot low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Russisch Brot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (54.3 g). Overall that places it in band C.

How much Russisch Brot is 100 calories?

About 26 g of Russisch Brot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Russisch Brot high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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