Snacks · Nutrition facts

Cracker's

474 kcal per 100 g, with 7.4 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Cracker'sNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
67 g
Carbs
57% of calories
19 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.2g
Saturated fat1.9g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01464863 · Data last verified:

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Common questions

How many calories are in Cracker's?

Cracker's has 474 kcal per 100 g.

How much protein is in Cracker's?

Cracker's contains 7.4 g of protein per 100 g.

Is Cracker's high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cracker's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (560 mg). Overall that places it in band C.

How much Cracker's is 100 calories?

About 21 g of Cracker's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker's high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Cracker's high in sugar or fat?

Per 100 g it has 6.2 g sugar and 19 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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