Savoury Crackers

Savoury Crackers by By sainsbury's,Sainsbury's has 461 kcal per 100 g. One serving (25 g) is about 115 kcal.

Savoury Crackers contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (5.7 g), sodium (492 mg). Overall that places it in band C.

About 22 g of Savoury Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 6.6 g sugar and 17.3 g fat (5.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.