Snacks · Nutrition facts

Rich Tea Biscuits

by Tesco

450 kcal per 100 g, with 7.3 g protein, 71.8 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Rich Tea BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
71.8 g
Carbs
65% of calories
14.2 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar19.8g
Saturated fat5.5g28% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01741650 · Data last verified:

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Common questions

How many calories are in Rich Tea Biscuits?

Rich Tea Biscuits by Tesco has 450 kcal per 100 g.

How much protein is in Rich Tea Biscuits?

Rich Tea Biscuits contains 7.3 g of protein per 100 g.

Is Rich Tea Biscuits high in sugar?

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Rich Tea Biscuits high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Rich Tea Biscuits a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Rich Tea Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (19.8 g), saturated fat (5.5 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Rich Tea Biscuits is 100 calories?

About 22 g of Rich Tea Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rich Tea Biscuits high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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