Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980032683 · Data last verified:
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Common questions
How many calories are in Cinnamon Roll?
Cinnamon Roll by buddy buddy has 591 kcal per 100 g. One serving (32 g) is about 189 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 18.8 g of protein per 100 g — about 6 g per 32 g serving.
Is Cinnamon Roll a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cinnamon Roll a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Cinnamon Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (3.1 g); points in favor come from fiber (9.4 g), protein (18.8 g). Overall that places it in band B.
How much Cinnamon Roll is 100 calories?
About 17 g of Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Roll high in calories?
Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.
Is Cinnamon Roll a good source of potassium?
It is a moderate source: 718.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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