Chocolate Chip Soft Cookies

Chocolate Chip Soft Cookies by Dare has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

Chocolate Chip Soft Cookies contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (28.6 g), saturated fat (4.3 g). Overall that places it in band D.

About 25 g of Chocolate Chip Soft Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.