Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035751111132 · Data last verified:
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Common questions
How many calories are in Cheese Croissant?
Cheese Croissant by Bon Appetit has 352 kcal per 100 g. One serving (71 g) is about 250 kcal.
How much protein is in Cheese Croissant?
Cheese Croissant contains 4 g of protein per 100 g — about 2.8 g per 71 g serving.
Is Cheese Croissant high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Cheese Croissant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (8 g). Overall that places it in band D.
How much Cheese Croissant is 100 calories?
About 28 g of Cheese Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Croissant high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Cheese Croissant a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Cheese Croissant high in sugar or fat?
Per 100 g it has 8 g sugar and 15 g fat (8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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