Bakery · Nutrition facts

Breakfast Croissant

352 kcal per 100 g, with 7 g protein, 39.4 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Breakfast CroissantNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
39.4 g
Carbs
45% of calories
18.3 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.2g
Saturated fat8.5g42% DV
Sodium352.1mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210491504295 · Data last verified:

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0210491504295

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Common questions

How many calories are in Breakfast Croissant?

Breakfast Croissant has 352 kcal per 100 g.

How much protein is in Breakfast Croissant?

Breakfast Croissant contains 7 g of protein per 100 g.

Is Breakfast Croissant high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Breakfast Croissant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (8.5 g). Overall that places it in band C.

How much Breakfast Croissant is 100 calories?

About 28 g of Breakfast Croissant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Croissant high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Breakfast Croissant high in sugar or fat?

Per 100 g it has 4.2 g sugar and 18.3 g fat (8.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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