Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051000124746 · Data last verified:
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Common questions
How many calories are in Garlic Bread Five Cheese?
Garlic Bread Five Cheese by Pepperidge Farm has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Garlic Bread Five Cheese?
Garlic Bread Five Cheese contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is Garlic Bread Five Cheese a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Garlic Bread Five Cheese low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 35.7 g of carbs come from starch and fiber rather than sugar.
Is Garlic Bread Five Cheese high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Garlic Bread Five Cheese high in sodium?
Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.
Why does Garlic Bread Five Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (7.1 g), sodium (589.3 mg); points in favor come from protein (10.7 g). Overall that places it in band D.
How much Garlic Bread Five Cheese is 100 calories?
About 28 g of Garlic Bread Five Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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