Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063209165581 · Data last verified:
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Common questions
How many calories are in Boston Cream?
Boston Cream by Tim Hortons has 433 kcal per 100 g.
How much protein is in Boston Cream?
Boston Cream contains 6.7 g of protein per 100 g.
Is Boston Cream high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Boston Cream high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Boston Cream a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Boston Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.3 g), saturated fat (8.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Boston Cream is 100 calories?
About 23 g of Boston Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boston Cream high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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