Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633137462 · Data last verified:
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Common questions
How many calories are in Cheerios Penut Butter?
Cheerios Penut Butter by Cheerios, General Mills has 444 kcal per 100 g.
How much protein is in Cheerios Penut Butter?
Cheerios Penut Butter contains 11.1 g of protein per 100 g.
Is Cheerios Penut Butter a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cheerios Penut Butter high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Cheerios Penut Butter high in sodium?
Yes — 629.6 mg of sodium per 100 g, about 27% of the daily value.
Why does Cheerios Penut Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (25.9 g), sodium (629.6 mg); points in favor come from protein (11.1 g). Overall that places it in band D.
How much Cheerios Penut Butter is 100 calories?
About 23 g of Cheerios Penut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheerios Penut Butter high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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