Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975095850 · Data last verified:
Compare this food with another foodLog Twited Pretzl Sticks Nacho Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Twited Pretzl Sticks Nacho Cheese?
Twited Pretzl Sticks Nacho Cheese by Snyder's has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Twited Pretzl Sticks Nacho Cheese?
Twited Pretzl Sticks Nacho Cheese contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Twited Pretzl Sticks Nacho Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Twited Pretzl Sticks Nacho Cheese high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Twited Pretzl Sticks Nacho Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (1400 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Twited Pretzl Sticks Nacho Cheese is 100 calories?
About 23 g of Twited Pretzl Sticks Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twited Pretzl Sticks Nacho Cheese high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Twited Pretzl Sticks Nacho Cheese a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
More Dairy & Eggs foods
Explore all →
Cheese & Garlic Seasoned CroutonsGreat Value429 kcal · 14.3g proteinC
Garlic Seasoned & Butter Flavored CroutonsGreat Value429 kcal · 14.3g proteinC
Baked Cheddar & Sour CreamRuffles444 kcal · 8.1g proteinC
Buttermilch- DessertGastro443 kcal · 2.9g proteinD
Cheese And Garlic CroutonsLongos429 kcal · 14.3g proteinC
Cheese & Garlic CroutonsFresh Gourmet429 kcal · 14.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API