Other · Nutrition facts

Bisquick

361 kcal per 100 g, with 5.6 g protein, 72.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (36 g)
Calorie denseIron richCalcium rich
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BisquickNutri-Score DCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
5.6 g
Protein
6% of calories
72.2 g
Carbs
83% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat1.4g7% DV
Sodium1000mg43% DV
Potassium111.1mg2% DV
Calcium208.3mg16% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633199453 · Data last verified:

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0065633199453

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Common questions

How many calories are in Bisquick?

Bisquick by Betty Crocker has 361 kcal per 100 g. One serving (36 g) is about 130 kcal.

How much protein is in Bisquick?

Bisquick contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Bisquick high in carbs?

Yes — carbohydrates provide 83% of its calories (72.2 g per 100 g, of which 5.6 g is sugar). It also delivers 2.8 g of fiber.

Is Bisquick high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Bisquick have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sodium (1000 mg). Overall that places it in band D.

How much Bisquick is 100 calories?

About 28 g of Bisquick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bisquick high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Bisquick a good source of calcium?

It is a moderate source: 208.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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