Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633208261 · Data last verified:
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Common questions
How many calories are in Bc Mashed Potatoes?
Bc Mashed Potatoes by Betty Crocker has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.
How much protein is in Bc Mashed Potatoes?
Bc Mashed Potatoes contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.
Is Bc Mashed Potatoes high in carbs?
Yes — carbohydrates provide 75% of its calories (74.1 g per 100 g, of which 3.7 g is sugar). It also delivers 7.4 g of fiber.
Is Bc Mashed Potatoes high in sodium?
Yes — 1703.7 mg of sodium per 100 g, about 74% of the daily value.
Is Bc Mashed Potatoes a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bc Mashed Potatoes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1703.7 mg); points in favor come from fiber (7.4 g). Overall that places it in band C.
How much Bc Mashed Potatoes is 100 calories?
About 27 g of Bc Mashed Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bc Mashed Potatoes high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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