Snacks · Nutrition facts

Biscuits Sésame Épeautre

502 kcal per 100 g, with 8.8 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Biscuits Sésame ÉpeautreNutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
62 g
Carbs
50% of calories
24 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar21g
Saturated fat2.8g14% DV
Cholesterol0.4mg0% DV
Sodium204mg9% DV
Potassium243.9mg5% DV
Calcium158.1mg12% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173990058218 · Data last verified:

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3173990058218

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Common questions

How many calories are in Biscuits Sésame Épeautre?

Biscuits Sésame Épeautre by BIO ALBON has 502 kcal per 100 g.

How much protein is in Biscuits Sésame Épeautre?

Biscuits Sésame Épeautre contains 8.8 g of protein per 100 g.

Is Biscuits Sésame Épeautre high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Biscuits Sésame Épeautre a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Biscuits Sésame Épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (21 g); points in favor come from fiber (4.3 g), protein (8.8 g). Overall that places it in band C.

How much Biscuits Sésame Épeautre is 100 calories?

About 20 g of Biscuits Sésame Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Sésame Épeautre high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Is Biscuits Sésame Épeautre a good source of calcium?

It is a moderate source: 158.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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