Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681060494 · Data last verified:
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Common questions
How many calories are in Sablés Sésame & Pavot?
Sablés Sésame & Pavot by Cereal bio has 490 kcal per 100 g. One serving (10 g) is about 49 kcal.
How much protein is in Sablés Sésame & Pavot?
Sablés Sésame & Pavot contains 8.6 g of protein per 100 g — about 0.9 g per 10 g serving.
Is Sablés Sésame & Pavot high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Sablés Sésame & Pavot low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Sablés Sésame & Pavot a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sablés Sésame & Pavot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (19 g); points in favor come from fiber (6.5 g), protein (8.6 g). Overall that places it in band C.
How much Sablés Sésame & Pavot is 100 calories?
About 20 g of Sablés Sésame & Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Sésame & Pavot high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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