Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270253779 · Data last verified:
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Common questions
How many calories are in Bagel?
Bagel has 196 kcal per 100 g.
How much protein is in Bagel?
Bagel contains 9.3 g of protein per 100 g.
Is Bagel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Bagel is 100 calories?
About 51 g of Bagel equals 100 kcal.
Is Bagel high in sugar or fat?
Per 100 g it has 2.9 g sugar and 6.1 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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