Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435217009621 · Data last verified:
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Common questions
How many calories are in Bacalao De Islandia?
Bacalao De Islandia has 48 kcal per 100 g.
How much protein is in Bacalao De Islandia?
Bacalao De Islandia contains 12 g of protein per 100 g.
Is Bacalao De Islandia a good source of protein?
Yes — 12 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Bacalao De Islandia keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao De Islandia high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Bacalao De Islandia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Bacalao De Islandia is 100 calories?
About 208 g of Bacalao De Islandia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao De Islandia high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
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