Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435435980108 · Data last verified:
Compare this food with another foodLog Bacalao Con Salsa A La Mediterránea in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bacalao Con Salsa A La Mediterránea?
Bacalao Con Salsa A La Mediterránea by Freskibo has 47 kcal per 100 g. One serving (225 g) is about 106 kcal.
How much protein is in Bacalao Con Salsa A La Mediterránea?
Bacalao Con Salsa A La Mediterránea contains 11.5 g of protein per 100 g — about 25.9 g per 225 g serving.
Is Bacalao Con Salsa A La Mediterránea a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.
Is Bacalao Con Salsa A La Mediterránea keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Con Salsa A La Mediterránea high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Bacalao Con Salsa A La Mediterránea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (11.5 g). Overall that places it in band C.
How much Bacalao Con Salsa A La Mediterránea is 100 calories?
About 213 g of Bacalao Con Salsa A La Mediterránea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalao Con Salsa A La Mediterránea high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
More Fish & Seafood foods
Explore all →
Calmar Troceadomarsana42 kcal · 8.8g proteinA
Gambas Peladas Con Agua AñadidaHacendado72 kcal · 14.7g proteinA
Pangalicious Fillets - Lemon & CorianderQueens66 kcal · 12.7g proteinB
Argentine Red ShrimpPacific Seafood71 kcal · 13.2g proteinB
Honduran King Prawns M&s113 kcal · 23.3g proteinA
Seafood BlendTrader Joe's82 kcal · 16.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API