Honduran King Prawns M&s

Honduran King Prawns M&s has 113 kcal per 100 g.

Honduran King Prawns M&s contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 3.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from protein (23.3 g). Overall that places it in band B.

About 88 g of Honduran King Prawns M&s equals 100 kcal.

Per 100 g it has 0.4 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.