Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00095006 · Data last verified:
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Common questions
How many calories are in Seafood Blend?
Seafood Blend by Trader Joe's has 82 kcal per 100 g.
How much protein is in Seafood Blend?
Seafood Blend contains 16.4 g of protein per 100 g.
Is Seafood Blend a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.
Is Seafood Blend keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seafood Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.4 g). Overall that places it in band A.
How much Seafood Blend is 100 calories?
About 122 g of Seafood Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seafood Blend high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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